Calories in FOUR-CHEESE FUSILLI PASTA

Serving Size: 1 CONTAINER (340.0g)
Amount Per Serving
  • Calories 591.6
  • Total Fat 28.0 g
  • Saturated Fat 14.0 g
  • Cholesterol 74.8 mg
  • Sodium 720.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 63.0 g
  • Dietary Fiber 7.1 g
  • Sugars 7.0 g
  • Protein 28.0 g
  • Vitamin A 499.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 350.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COOKED ROTELLI PASTA (SEMOLINA, DURUM FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), REDUCED FAT MILK, MILD CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO), WATER, SHARP CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO), PARMESAN CHEESE (PASTEURIZED PART SKIM COW'S MILK, CHEESE CULTURES,M SALT, ENZYMES), WHEAT FLOUR, UNSALTED BUTTER (CREAM), CANOLA OIL, HAVARTI CHEESE (MILK, CHEESE CULTURES, SALT, MICROBIAL RENNET), SWISS CHEESE (PASTEURIZED CULTURED PART SKIM MILK, SALT, ENZYMES), SALT, SPICE, MUSTARD SEED.

Calorie Analysis

The food FOUR-CHEESE FUSILLI PASTA, based on the serving size listed above, would account for 29.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 42.6% of the calories.

Exercise Burn Time

The above food(FOUR-CHEESE FUSILLI PASTA) has 591.6 Calories per 1 Serving (340.0g). For someone weighing 170 pounds, if they did the exercise Walking: 24 minutes per mile, it would take about 145.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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