Calories in PARMESAN CHEESE SPREAD
Serving Size: 28 GRM (28.0g)
Amount Per Serving
- Calories 120.1
- Total Fat 11.0 g
- Saturated Fat 6.0 g
- Cholesterol 24.9 mg
- Sodium 260.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 3.0 g
- Vitamin A 500.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 80.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CREAM CHEESE (PASTEURIZED MILK AND CREAM, WHEY PROTEIN CONCENTRATE, SALT, CAROB BEAN GUM, XANTHAN GUM, CHEESE CULTURE), PARMESAN (PASTEURIZED COW'S MILK, SALT, ENZYMES), CALABRIAN PEPPER SPREAD (HOT CHILI PEPPERS, OLIVE OIL, SALT, CITRIC ACID), BUTTER, EXTRA VIRGIN OLIVE OIL, WHITE VINEGAR, MINCED GARLIC, SALT, CITRIC ACID, POWDERED SUGAR, VEGETABLE OIL, SYABILIZERS, OREGANO, BASIL, DEHYDRATED PARSLEY, NATURAL FLAVORING.Calorie Analysis
The food PARMESAN CHEESE SPREAD, based on the serving size listed above, would account for 6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 82.4% of the calories.Exercise Burn Time
The above food(PARMESAN CHEESE SPREAD) has 120.1 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Ice Skating, it would take about 12.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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