Calories in CLASSIC EGGNOG

Serving Size: 118.0ml
Amount Per Serving
  • Calories 210.0
  • Total Fat 15.0 g
  • Saturated Fat 9.0 g
  • Cholesterol 109.7 mg
  • Sodium 49.6 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 15.0 g
  • Dietary Fiber 0.0 g
  • Sugars 14.0 g
  • Protein 4.0 g
  • Vitamin A 500.3 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 16.5 IU
  • Vitamin E 0.0 mg
  • Calcium 100.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CERTIFIED ORGANIC GRADE A WHOLE MILK, ORGANIC CREAM, ORGANIC CANE SUGAR, ORGANIC SUGARED EGG YOLKS, ORGANIC EGGNOG SPICE [ORGANIC RUM FLAVOR (ORGANIC DEXTROSE AND NATURAL FLAVORS) AND ORGANIC SPICES], ORGANIC VANILLA EXTRACT (WATER, ORGANIC ALCOHOL, ORGANIC VANILLA BEAN EXTRACTIVES).

Calorie Analysis

The food CLASSIC EGGNOG, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 64.3% of the calories.

Exercise Burn Time

The above food(CLASSIC EGGNOG) has 210 Calories per 118.0ml. For someone weighing 170 pounds, if they did the exercise Walking: 20 minutes per mile, it would take about 44.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

Foods Rich in Vitamin-D to Add to Your Diet
Vitamin D is an essential vitamin that everybody needs and while food isn't the only source of it, adding more Vitamin D rich foods to your diet will allow you to reap its benefits. The vitamin supports healthy bone growth, reduces inflammation, and delivers a significant boost to general health.