Calories in CHICKEN & ROASTED GARLIC RAVIOLI

Serving Size: 1 cup (103.0g)
Amount Per Serving
  • Calories 280.2
  • Total Fat 10.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 80.3 mg
  • Sodium 560.3 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 35.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 13.0 g
  • Vitamin A 299.7 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 99.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

FILLING (CHICKEN BREAST MEAT, RICOTTA (WHEY, WHOLE MILK, CREAM, VINEGAR), BREAD CRUMBS (WHEAT FLOUR, YEAST, SALT), WHEY, MOZZARELLA CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES), HEAVY CREAM (CREAM), ROMANO CHEESE MADE FROM COW'S MILK (PASTEURIZED CULTURED MILK, SALT, ENZYMES), UNSALTED BUTTER (CREAM), SUNFLOWER OIL, CORNSTARCH, 2% OR LESS OF NATURAL CHICKEN SEASONING (MALTODEXTRIN, SALT, CHICKEN BROTH, NATURAL FLAVORS, TORULA YEAST, CARAMELIZED SUGAR (SUGAR, WATER)), SALT, NATURAL FLAVORS, ROASTED GARLIC, SPICES). PASTA (DURUM WHEAT FLOUR, EGGS, WATER).

Calorie Analysis

The food CHICKEN & ROASTED GARLIC RAVIOLI, based on the serving size listed above, would account for 14% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50% of the calories.

Exercise Burn Time

The above food(CHICKEN & ROASTED GARLIC RAVIOLI) has 280.2 Calories per 1 Serving (103.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Low Intensity), it would take about 30.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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