Calories in COOKIES AND CREME PIE

Serving Size: 1 PIECE (74.0g)
Amount Per Serving
  • Calories 259.7
  • Total Fat 13.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 5.2 mg
  • Sodium 239.8 mg
  • Potassium 94.7 mg
  • Total Carbohydrate 33.0 g
  • Dietary Fiber 1.0 g
  • Sugars 22.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, SUGAR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), REDUCED FAT SWEETENED CONDENSED MILK (MILK, SKIM MILK, SUGAR, VITAMIN A PALMITATE), SHORTENING (PALM OIL AND SOYBEAN OIL), HYDROGENATED PALM KERNEL OIL, MILK, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), COCOA (PROCESSED WITH ALKALI), CONTAINS 2% OR LESS: HIGH FRUCTOSE CORN SYRUP, DEXTROSE, CORN SYRUP, NATURAL AND ARTIFICIAL FLAVOR, SALT, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE), INVERT SUGAR, SODIUM CASEINATE, MODIFIED FOOD STARCH, POLYSORBATE 60, SORBITAN MONOSTEARATE, GUAR GUM, XANTHAN GUM, CHEESE CULTURE, CAROB BEAN GUM, MONO- AND DIGLYCERIDES, SOY LECITHIN, MALIC ACID, YELLOW CORN FLOUR, CORNSTARCH, CHOCOLATE, WHEY, COLORED WITH APOCAROTENAL AND BETA CAROTENE.

Calorie Analysis

The food COOKIES AND CREME PIE, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.8% of the calories.

Exercise Burn Time

The above food(COOKIES AND CREME PIE) has 259.7 Calories per 1 Serving (74.0g). For someone weighing 170 pounds, if they did the exercise Boxing, it would take about 26.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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