Calories in GARDENBURGER, PORTABELLA VEGGIE BURGER
Serving Size: 1 PATTY (71.0g)
Amount Per Serving
- Calories 100.1
- Total Fat 2.5 g
- Saturated Fat 1.0 g
- Cholesterol 5.0 mg
- Sodium 450.1 mg
- Potassium 125.0 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 5.0 g
- Sugars 1.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COOKED BROWN RICE (WATER, LONG GRAIN BROWN RICE), ONIONS, PORTABELLA MUSHROOMS, CRIMINI MUSHROOMS, SPINACH, ROLLED OATS, OAT FIBER, MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, CONTAINS TWO PERCENT OR LESS OF SALT, COOKED WILD RICE (LONG GRAIN WILD RICE, WATER), CANOLA OIL, SOY PROTEIN ISOLATE, GARLIC POWDER, METHYLCELLULOSE, SOY PROTEIN CONCENTRATE, NATURAL FLAVORS (CONTAINS WHEAT), YEAST EXTRACT, CARAMELIZED SUGAR, GARLIC, ONION POWDER, SPICES, TORULA YEAST, SUGAR, WINE SOLIDS, SOY FLOUR, CARAMEL COLOR, SUNFLOWER OIL.Calorie Analysis
The food GARDENBURGER, PORTABELLA VEGGIE BURGER, based on the serving size listed above, would account for 5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 63.9% of the calories.Exercise Burn Time
The above food(GARDENBURGER, PORTABELLA VEGGIE BURGER) has 100.1 Calories per 1 Serving (71.0g). For someone weighing 170 pounds, if they did the exercise Surfing general, it would take about 26.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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