Calories in SPINACH & GOAT CHEESE ARTISAN PIZZA

Serving Size: 0.333 PIZZA (162.0g)
Amount Per Serving
  • Calories 409.9
  • Total Fat 19.0 g
  • Saturated Fat 11.0 g
  • Cholesterol 35.6 mg
  • Sodium 810.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 38.0 g
  • Dietary Fiber 3.1 g
  • Sugars 4.0 g
  • Protein 20.0 g
  • Vitamin A 1250.6 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 6.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 400.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

TOPPING (EMMENTHAL CHEESE [MILK, LACTIC FERMENTS, SALT, ANIMAL RENNET], TOMATO SAUCE [TOMATO PUREE, CRUSHED TOMATOES, WATER, OLIVE OIL, SALT, SUGAR, BASIL], GOAT'S CHEESE [GOAT'S MILK, SALT, STARTER CULTURE, MICROBIAL RENNET], SPINACH, TOMATO, SUNFLOWER SEED OIL), DOUGH (SOFT WHEAT FLOUR, WATER, EXTRA VIRGIN OLIVE OIL, SALT, YEAST).

Calorie Analysis

The food SPINACH & GOAT CHEESE ARTISAN PIZZA, based on the serving size listed above, would account for 20.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 41.7% of the calories.

Exercise Burn Time

The above food(SPINACH & GOAT CHEESE ARTISAN PIZZA) has 409.9 Calories per 1 Serving (162.0g). For someone weighing 170 pounds, if they did the exercise Jumping Rope, it would take about 31.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


Recent Featured Blog

Foods Rich in Vitamin-D to Add to Your Diet
Vitamin D is an essential vitamin that everybody needs and while food isn't the only source of it, adding more Vitamin D rich foods to your diet will allow you to reap its benefits. The vitamin supports healthy bone growth, reduces inflammation, and delivers a significant boost to general health.