Calories in CHOCOLATY SUNDAE VANILLA ICE CREAM WITH SAUCE CUPS, CHOCOLATY SUNDAE

Serving Size: 1 cup (49.0g)
Amount Per Serving
  • Calories 100.0
  • Total Fat 4.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 15.2 mg
  • Sodium 45.1 mg
  • Potassium 79.9 mg
  • Total Carbohydrate 16.0 g
  • Dietary Fiber 0.0 g
  • Sugars 13.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

CHOCOLATY SUNDAE VANILLA ICE CREAM WITH SAUCE CUPS, CHOCOLATY SUNDAE contains 100.0 calories per serving (1 cup (49.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 16.0g per serving (61.5% of calories), of which 13.0g are sugars.


Diet & Nutrition Tags

✅ Low Calorie ⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.


Ingredients

MILKFAT AND NONFAT MILK, CHOCOLATE VARIEGATE (CORN SYRUP, WATER, CORN STARCH-MODIFIED, COCOA, COCOA PROCESSED WITH ALKALI, SALT, CITRIC ACID, POTASSIUM SORBATE [PRESERVATIVE], XANTHAN GUM, ARTIFICIAL FLAVOR), HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SUGAR, WHEY, BUTTERMILK, CONTAINS 1% OR LESS OF: GUAR GUM, MONO- AND DIGLYCERIDES, XANTHAN GUM, POLYSORBATE 80, LOCUST BEAN GUM, CARRAGEENAN, ARTIFICIAL FLAVOR, CARAMEL COLOR.

% Daily Value

The following shows how one serving of CHOCOLATY SUNDAE VANILLA ICE CREAM WITH SAUCE CUPS, CHOCOLATY SUNDAE contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 100.0 kcal 5%
Total Fat 4.0 g 5%
Saturated Fat 2.5 g 12%
Cholesterol 15.2 mg 5%
Sodium 45.1 mg 2%
Total Carbohydrate 16.0 g 6%
Protein 1.0 g 2%
Calcium 40.2 mg 3%
Potassium 79.9 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

CHOCOLATY SUNDAE VANILLA ICE CREAM WITH SAUCE CUPS, CHOCOLATY SUNDAE accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61.5% of the calories.

Fat 34.6%
Carbs 61.5%
Fat 34.6% Carbs 61.5% Protein 3.8%

Exercise Burn Time

How long would it take to burn off the 100.0 calories in CHOCOLATY SUNDAE VANILLA ICE CREAM WITH SAUCE CUPS, CHOCOLATY SUNDAE? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 7.6 min
Walking: 17 minutes per mile 17.2 min
Cycling (Low Intensity) 10.9 min
HIIT 9.3 min
Rugby 8.9 min

You can find more information on the calories burned doing popular exercises here.




Recent Featured Blog

Zinc-Rich Foods To Add To Your Diet
Zinc is one of the most important trace minerals in the human body, yet it is frequently overlooked compared to more widely discussed nutrients like vitamin C or iron. It plays a role in over 300 enzymatic reactions, supports immune function, wound healing, protein synthesis, DNA production, and even your sense of taste and smell.