Calories in SPICY JAMBALAYA WITH SAUSAGE, WHITE MEAT CHICKEN & UNCURED HAM, SPICY

Serving Size: 1 cup (245.0g)
Amount Per Serving
  • Calories 230.3
  • Total Fat 12.0 g
  • Saturated Fat 4.5 g
  • Cholesterol 44.1 mg
  • Sodium 1139.3 mg
  • Potassium 377.3 mg
  • Total Carbohydrate 18.0 g
  • Dietary Fiber 1.0 g
  • Sugars 4.0 g
  • Protein 15.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 71.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CHICKEN BROTH, HICKORY SMOKED ANDOUILLE SAUSAGE (PORK, WATER, SEASONINGS [SALT, SPICES, BROWN SUGAR, SODIUM PHOSPHATES, GARLIC, SODIUM ERYTHORBATE], SPICES, MALTODEXTRIN, NATURAL HICKORY SMOKE FLAVOR, PAPRIKA, SODIUM NITRITE), WATER, CHICKEN (WHITE MEAT CHICKEN, WATER, RICE STARCH, SALT), ONIONS, GREEN BELL PEPPERS, CELERY, RICE (LONG GRAIN PARBOILED RICE, FERRIC ORTHOPHOSPHATE, THIAMINE MONONITRATE, FOLIC ACID), CONTAINS 2% OR LESS OF: UNCURED HAM WITH NO ADDED NITRATES OR NITRITES EXCEPT FOR NATURALLY OCCURRING NITRATES IN SEA SALT AND CELERY POWDER (PORK, WATER, SEA SALT, TURBINADO SUGAR, NATURAL FLAVOR, MAPLE SYRUP), CHICKEN BASE (CHICKEN, SALT, RENDERED CHICKEN FAT, DEXTROSE, SUGAR, NATURAL FLAVOR, SAFFLOWER OIL, CHICKEN BROTH, TURMERIC), MODIFIED CORN STARCH, BUTTER (CREAM, SALT), BACON (PORK, WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), BUTTER FAT, SALT, TOMATO PASTE, ORGANIC CULTURED DEXTROSE, WHEAT FLOUR, SUGAR, SMOKED PAPRIKA & PAPRIKA, MALTODEXTRIN, ONION, ANNATTO [FOR COLOR], GARLIC, HOT PEPPER SAUCE (DISTILLED VINEGAR, RED PEPPER, SALT), YEAST EXTRACT, CARAMEL COLOR, NATURAL HICKORY SMOKE CONCENTRATE AND SPICES.

Calorie Analysis

The food SPICY JAMBALAYA WITH SAUSAGE, WHITE MEAT CHICKEN & UNCURED HAM, SPICY, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 46.9% of the calories.

Exercise Burn Time

The above food(SPICY JAMBALAYA WITH SAUSAGE, WHITE MEAT CHICKEN & UNCURED HAM, SPICY) has 230.3 Calories per 1 Serving (245.0g). For someone weighing 170 pounds, if they did the exercise Yoga, it would take about 56.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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