Calories in TORTILLA SOUP WITH CHICKEN

Serving Size: 1 cup (245.0g)
Amount Per Serving
  • Calories 129.9
  • Total Fat 4.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 14.7 mg
  • Sodium 899.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 19.0 g
  • Dietary Fiber 2.0 g
  • Sugars 2.0 g
  • Protein 8.0 g
  • Vitamin A 100.5 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 3.7 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, COOKED CHICKEN (CHICKEN WHITE MEAT, WATER, POTASSIUM LACTATE, SODIUM TRIPOLYPHOSPHATE, SALT), TOMATOES (TOMATOES, SALT, CITRIC ACID), CORN, BLACK BEANS (BLACK BEANS, WATER, SALT, CALCIUM CHLORIDE, FERROUS GLUCONATE), ONIONS, POTASSIUM LACTATE, TOMATO PASTE, CHICKEN BASE (COOKED CHICKEN MEAT, SALT, CHICKEN FAT, SUGAR, MALTODEXTRIN (FROM CORN), HYDROLYZED WHEAT GLUTEN, NATURAL FLAVORING, POTATO STARCH, YEAST), SOYBEAN OIL, MASA HARINA (CORN TREATED WITH LIME WATER, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), JALAPENO PEPPERS, GARLIC, MODIFIED CORN STARCH, CILANTRO, SPICES, CHILI POWDER (CHILI PEPPER, SPICES, SALT, DEHYDRATED GARLIC), SALT.

Calorie Analysis

The food TORTILLA SOUP WITH CHICKEN, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.6% of the calories.

Exercise Burn Time

The above food(TORTILLA SOUP WITH CHICKEN) has 129.8 Calories per 1 Serving (245.0g). For someone weighing 170 pounds, if they did the exercise Walking: 24 minutes per mile, it would take about 32 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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