Calories in TOASTERS

Serving Size: 1 Serving (85.0g)
Amount Per Serving
  • Calories 220.2
  • Total Fat 6.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 0.0 mg
  • Sodium 74.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 36.0 g
  • Dietary Fiber 5.0 g
  • Sugars 6.0 g
  • Protein 6.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COOKED GRAINS & BEANS (OAT GROATS, SHORT BROWN RICE, WILD RICE, NAVY BEANS), TURBINADO SUGAR, WATER, ROLLED OATS, TAPIOCA FLOUR, PECANS, WHITE RICE FLOUR, COCONUT OIL, MAPLE SYRUP, MAPLE FLAVOR, SEA SALT.

Calorie Analysis

The food TOASTERS, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 65.4% of the calories.

Exercise Burn Time

The above food(TOASTERS) has 220.2 Calories per 1 Serving (85.0g). For someone weighing 170 pounds, if they did the exercise Zumba, it would take about 28.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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