Calories in HYDRATION POWDER DRINK MIX

Serving Size: 1 Serving (16.0g)
Amount Per Serving
  • Calories 45.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 500.0 mg
  • Potassium 369.9 mg
  • Total Carbohydrate 11.0 g
  • Dietary Fiber 0.0 g
  • Sugars 11.0 g
  • Protein 0.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 6.6 µg
  • Vitamin B-6 2.2 mg
  • Vitamin C 66.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 22.0 mg
  • Pantothenic Acid 11.0 mg
  • Phosphorus 40.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BEET SUGAR, DEXTROSE, CITRIC ACID, SALT, POTASSIUM CITRATE, SODIUM CITRATE, NATURAL FLAVORS, DIPOTASSIUM PHOSPHATE, SILICON DIOXIDE (ANTICAKING AGENT), REBAUDIOSIDE-A (STEVIA LEAF EXTRACT), ASCORBIC ACID (VITAMIN C), NIACINAMIDE (VITAMIN B3), D-CALCIUM PANTOTHENATE (VITAMIN B5), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), CYANOCOBALAMIN (VITAMIN B12)

Calorie Analysis

The food HYDRATION POWDER DRINK MIX, based on the serving size listed above, would account for 2.2% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 97.9% of the calories.

Exercise Burn Time

The above food(HYDRATION POWDER DRINK MIX) has 45 Calories per 1 Serving (16.0g). For someone weighing 170 pounds, if they did the exercise Running: 11 minutes per mile, it would take about 3.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


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