Calories in TILAPIA TREMENDOUS WITH KOREAN BBQ SAUCE

Serving Size: 1 PIECE (145.0g)
Amount Per Serving
  • Calories 169.7
  • Total Fat 4.5 g
  • Saturated Fat 1.5 g
  • Cholesterol 59.5 mg
  • Sodium 220.4 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 6.0 g
  • Dietary Fiber 0.0 g
  • Sugars 5.0 g
  • Protein 25.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 14.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

FISH: TILAPIA. KOREAN BBQ SAUCE: WATER, SUGAR, RICE VINEGAR (WATER, RICE, SALT), SOY SAUCE (WATER, WHOLE SOY BEANS, ROASTED WHEAT, SEA SALT), RED CHILI PUREE, RED FERMENTED SOY BEANS (WATER, SOY BEANS, SALT, WHEAT), TOMATO PUREE, RAPESEED OIL, ONION, GARLIC PUREE, GOCHUJANG STYLE PASTE (GLUCOSE SYRUP, SOY SAUCE (WATER, SOY BEANS, WHEAT, SALT), SALTED BLACK BEANS (SOY BEANS, SALT), FRUCTOSE, RED PEPPER JUICE, SUGAR, WATER, RAPESEED OIL, ONION POWDER, ONION JUICE, TOMATO POWDER, CAYENNE PEPPER, SALT, ACETIC ACID (ACID REGULATOR), NATURAL PAPRIKA FLAVOR (COLOR), RICE FLOUR), CORN STARCH.

Calorie Analysis

The food TILAPIA TREMENDOUS WITH KOREAN BBQ SAUCE, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 58.9% of the calories.

Exercise Burn Time

The above food(TILAPIA TREMENDOUS WITH KOREAN BBQ SAUCE) has 169.6 Calories per 1 Serving (145.0g). For someone weighing 170 pounds, if they did the exercise Walking: 17 minutes per mile, it would take about 29.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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