Calories in TACO FILLING QUICK VEGETABLE MIX
Serving Size: 0.25 cup (30.0g)
Amount Per Serving
- Calories 99.9
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 519.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 12.0 g
- Dietary Fiber 2.0 g
- Sugars 1.0 g
- Protein 12.0 g
- Vitamin A 300.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 2.4 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 99.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SOY PROTEIN CONCENTRATE, DEHYDRATED ONION, SOY SAUCE GRANULES(SOY SAUCE [ WATER, WHEAT, SOYBEANS, SALT] , MALTODEXTRIN, SALT), YELLOW CORN MEAL, SPICES, DEHYDRATED GARLIC, TOMATO POWDER, MASA HARINA(GROUND CORN TREATED WITH LIME), SEA SALT, LESS THAN 2% OF BROWN RICE SYRUP SOLIDS, NON-GMO EXPELLER PRESSED CANOLA OIL*, ONION POWDER, MALTODEXTRIN, CARAMEL COLOR, SALT, YEAST EXTRACT, NATURAL FLAVORS, TORULA YEAST, MODIFIED FOOD STARCH, VINEGAR SOLIDS, CELERY POWDER, JALAPENOPEPPER POWDER, HYDROLYZED SOY PROTEIN, LACTIC ACID, SILICON DIOXIDE(ANTICAKING).Calorie Analysis
The food TACO FILLING QUICK VEGETABLE MIX, based on the serving size listed above, would account for 5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48% of the calories.Exercise Burn Time
The above food(TACO FILLING QUICK VEGETABLE MIX) has 99.9 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Running: 12 Minutes Per Mile, it would take about 8.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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