Calories in UNCLE BEN'S, READY RICE, CREAMY FOUR CHEESE WITH VERMICELLI
Serving Size: 1 cup (160.0g)
Amount Per Serving
- Calories 220.8
- Total Fat 5.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 630.4 mg
- Potassium 110.4 mg
- Total Carbohydrate 40.0 g
- Dietary Fiber 1.9 g
- Sugars 2.0 g
- Protein 5.0 g
- Vitamin A 99.2 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.3 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 60.8 mg
- Copper 0.0 mg
- Folate 120.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 4.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, PARBOILED LONG GRAIN RICE: CANOLA AND/OR SUNFLOWER OIL; VERMICELLI [SEMOLINA (WHEAT); TAPIOCA STARCH; SALT; BUTTERMILK POWDER; CORN SYRUP SOLIDS; CHEDDAR/PARMESAN/BLUE AND ROMANO CHEESE* (CULTURED MILK, SALT, ENZYMES); WHEY; NATURAL FLAVOR (SOY); YEAST EXTRACT; ONION POWDER; NIACIN; FOLATE (FOLIC ACID); IRON (FERROUS SULFATE, FERRIC PHOSPHATE); THIAMINE (THIAMINE MONONITRATE); RIBOFLAVIN; SPICE; TUMERIC (COLOR); GELATIN (PORK); ANNATTO (COLOR). *DRIED.Calorie Analysis
The food UNCLE BEN'S, READY RICE, CREAMY FOUR CHEESE WITH VERMICELLI, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 72.5% of the calories.Exercise Burn Time
The above food(UNCLE BEN'S, READY RICE, CREAMY FOUR CHEESE WITH VERMICELLI) has 220.8 Calories per 1 Serving (160.0g). For someone weighing 170 pounds, if they did the exercise Zumba, it would take about 28.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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