Calories in Nescafe, Coffee-Mate, Instant Coffee Mix, Hazelnut
- Calories 90.0
- Total Fat 2.0 g
- Saturated Fat 2.0 g
- Cholesterol 0.0 mg
- Sodium 50.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 0.0 g
- Sugars 13.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Nutrition Summary
Nescafe, Coffee-Mate, Instant Coffee Mix, Hazelnut contains 90.0 calories per serving (2 Tbsp (20.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 17.0g per serving (79.1% of calories), of which 13.0g are sugars.
Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
Ingredients
Sugar, Corn Syrup, Hydrogenated Vegetable Oil (coconut and Palm Kernel And/or Soybean), Soluble Coffee, Less than 2% of Natural and Artificial Flavor, Sodium Caseinate (a Milk Derivative), Dipotassium Phosphate, Sodium Hexametaphospate Sodium Aluminosilicate, Mono - and Diglycerides, Annatto Color.Ingredient Analysis
Emulsifiers / Stabilisers detected: Diglycerides
Flavour Enhancers detected: Artificial Flavor
Detected additives are based on the ingredient list provided in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
% Daily Value
The following shows how one serving of Nescafe, Coffee-Mate, Instant Coffee Mix, Hazelnut contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 90.0 kcal | 4.5% |
| Total Fat | 2.0 g | 3% |
| Saturated Fat | 2.0 g | 10% |
| Sodium | 50.0 mg | 2% |
| Total Carbohydrate | 17.0 g | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Analysis
Nescafe, Coffee-Mate, Instant Coffee Mix, Hazelnut accounts for 4.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 79.1% of the calories.
Exercise Burn Time
How long would it take to burn off the 90.0 calories in Nescafe, Coffee-Mate, Instant Coffee Mix, Hazelnut? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.8 min |
| Walking: 17 minutes per mile | 15.5 min |
| Cycling (Low Intensity) | 9.8 min |
| HIIT | 8.3 min |
| MMA | 7.0 min |
You can find more information on the calories burned doing popular exercises here.
Other Food Calorie Information
- Calories In Nescafe, Taster's Choice, Instant Coffee Beverage, Vanilla
- Calories In Nescafe, Instant Coffee with Creamer & Sugar
- Calories In Nescafe, Instant Coffee Beverage, Cinnamon
- Calories In Nescafe, Instant Coffee with Milk
- Calories In Nescafe, Dolca, Dark Roast Instant Coffee Mix
- Calories In Nescafe, Dolca, Instant Coffee Mix
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