Calories in QUAKER, REAL MEDLEYS, OATMEAL, CARAMEL APPLE
Serving Size: 1 PACKAGE (70.0g)
Amount Per Serving
- Calories 280.0
- Total Fat 9.0 g
- Saturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 310.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 48.0 g
- Dietary Fiber 5.0 g
- Sugars 14.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHOLE GRAIN ROLLED OATS, MULTI-GRAIN BLEND (WHOLE GRAIN ROLLED OATS, ROLLED BARLEY, WHOLE GRAIN ROLLED RYE), DRIED APPLE PIECES (APPLES, SUGAR, FRUCTOSE, CINNAMON, MALIC ACID, SODIUM SULFITE [FOR COLOR RETENTION]), ROASTED PECANS, TOFFEE (SUGAR, CORN SYRUP, BUTTER, SALT, SODIUM BICARBONATE, NATURAL FLAVOR, VANILLA EXTRACT, SOY LECITHIN), BROWN SUGAR, WHOLE GRAIN ROLLED WHEAT, NATURAL FLAVOR, SALT, CINNAMON.Calorie Analysis
The food QUAKER, REAL MEDLEYS, OATMEAL, CARAMEL APPLE, based on the serving size listed above, would account for 14% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 68.6% of the calories.Exercise Burn Time
The above food(QUAKER, REAL MEDLEYS, OATMEAL, CARAMEL APPLE) has 280 Calories per 1 Serving (70.0g). For someone weighing 170 pounds, if they did the exercise Baseball, it would take about 52.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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