Calories in MINUTE MAID, 100% JUICE, MIXED BERRY
- Calories 90.3
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 14.2 mg
- Potassium 180.5 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 0.0 g
- Sugars 21.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 60.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 99.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 8.9 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Nutrition Summary
MINUTE MAID, 100% JUICE, MIXED BERRY contains 90.3 calories per serving (177.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 22.0g per serving (100% of calories), of which 21.0g are sugars.
Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
Ingredients
CONTAINS APPLES AND GRAPE JUICES FROM CONCENTRATE, LESS THAN 2% OF: RASPBERRY AND BLACKBERRY JUICES FROM CONCENTRATE, NATURAL FLAVORS, CALCIUM CITRATE (CALCIUM SOURCE), VITAMIN C (ASCORBIC ACID), CITRIC ACID (PROVIDES TARTNESS).% Daily Value
The following shows how one serving of MINUTE MAID, 100% JUICE, MIXED BERRY contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 90.3 kcal | 4.5% |
| Sodium | 14.2 mg | 1% |
| Total Carbohydrate | 22.0 g | 8% |
| Vitamin C | 60.0 mg | 67% |
| Calcium | 99.1 mg | 8% |
| Potassium | 180.5 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Analysis
MINUTE MAID, 100% JUICE, MIXED BERRY accounts for 4.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
Exercise Burn Time
How long would it take to burn off the 90.3 calories in MINUTE MAID, 100% JUICE, MIXED BERRY? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.8 min |
| Walking: 17 minutes per mile | 15.6 min |
| Cycling (Low Intensity) | 9.9 min |
| HIIT | 8.4 min |
| Baseball | 17.0 min |
You can find more information on the calories burned doing popular exercises here.
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