Calories in Raspberry Iced Tea
- Calories 68.4
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 79.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 0.0 g
- Sugars 19.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Nutrition Summary
Raspberry Iced Tea contains 68.4 calories per serving (360.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 19.0g per serving (100% of calories), of which 19.0g are sugars.
Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
Ingredients
Water, High Fructose Corn Syrup, Citric Acid, Natural Flavor, Tea Powder, Phosphoric Acid, Sodium Polyphosphates (to Protect Flavor), Potassium Sorbate (preserves Freshness), Potassium Benzoate (preserves Freshness), Caramel Color, Acesulfame Potassium, Calcium Disodium Edta (to Protect Flavor), Sucralose Red 40.Ingredient Analysis
Artificial Preservatives detected: Potassium Benzoate, Potassium Sorbate
Artificial Sweeteners detected: Sucralose, Acesulfame Potassium
Artificial Colours detected: Red 40, Caramel Color
Detected additives are based on the ingredient list provided in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
% Daily Value
The following shows how one serving of Raspberry Iced Tea contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 68.4 kcal | 3.4% |
| Sodium | 79.2 mg | 3% |
| Total Carbohydrate | 19.0 g | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Analysis
Raspberry Iced Tea accounts for 3.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
Exercise Burn Time
How long would it take to burn off the 68.4 calories in Raspberry Iced Tea? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 5.2 min |
| Walking: 17 minutes per mile | 11.8 min |
| Cycling (Low Intensity) | 7.5 min |
| HIIT | 6.3 min |
| Running: 7 minutes per mile | 4.1 min |
You can find more information on the calories burned doing popular exercises here.
Other Food Calorie Information
- Calories In White Chocolate & Raspberry Sauce Lemon & Raspberry Ice Cream, White Chocolate & Raspberry Sauce Lemon & Raspberry
- Calories In Raspberry Lemonade & Blue Raspberry Fruit Flavored Snacks, Raspberry Lemonade & Blue Raspberry
- Calories In Cascade Ice, Black Raspberry Naturally Flavored Sparkling Water, Black Raspberry, Black Raspberry
- Calories In Raspberry Citrus Watermelon, Green Tea, Raspberry, Orange, Pineapple, Lemon Juice & Tea Drink, Raspberry Citrus
- Calories In Tropicana, Raspberry Lemonade Juice, Raspberry Lemonade, Raspberry Lemonade
- Calories In Black Raspberry Frozen Dairy Dessert with Raspberry Filled Chocolate Hearts and Chocolate Chips, Black Raspberry Indulgence
Recent Featured Blog
Fish Nutrition Compared: The Complete Guide
