Calories in Toaster Size Bagels
- Calories 169.9
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 230.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 34.0 g
- Dietary Fiber 1.0 g
- Sugars 5.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 99.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Nutrition Summary
With 169.9 calories per serving (1 BAGEL (62.0g)), Toaster Size Bagels is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 34.0g per serving (82.4% of calories).
Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Cornmeal, Salt, Wheat Gluten, Dextrose, Preservatives (calcium Propionate, Sorbic Acid), Natural & Artificial Flavors, Grain Vinegar, Rice Flour, Xanthan Gum, Soybean Oil, Mono- and Diglycerides, Monocalcium Phosphate, Red 40 Lake, Cornstarch, Soy Lecithin, Blue 2 Lake, Dried Blueberries, Blue 1 Lake, Red 40, Potassium Iodate, Corn Syrup, Corn Flour, Modified Cornstarch, Cottonseed Fiber, Cellulose Gum, Citric Acid, Blue 2, Green 3, Blue 1.Ingredient Analysis
Artificial Preservatives detected: Sorbic Acid, Calcium Propionate
Artificial Colours detected: Red 40, Blue 1, Blue 2, Green 3
Emulsifiers / Stabilisers detected: Mono- And Diglycerides, Diglycerides, Cellulose Gum, Lecithin, Soy Lecithin, Xanthan Gum
Detected additives are based on the ingredient list provided in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
% Daily Value
The following shows how one serving of Toaster Size Bagels contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 169.9 kcal | 8.5% |
| Total Fat | 1.0 g | 1% |
| Sodium | 230.0 mg | 10% |
| Total Carbohydrate | 34.0 g | 12% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 5.0 g | 10% |
| Calcium | 99.8 mg | 8% |
| Iron | 1.7 mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Analysis
Toaster Size Bagels accounts for 8.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 82.4% of the calories.
Exercise Burn Time
How long would it take to burn off the 169.9 calories in Toaster Size Bagels? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.8 min |
| Walking: 17 minutes per mile | 29.3 min |
| Cycling (Low Intensity) | 18.6 min |
| HIIT | 15.7 min |
| Shadowboxing | 17.5 min |
You can find more information on the calories burned doing popular exercises here.
Other Food Calorie Information
- Calories In Toaster Pastries, Toaster Tart
- Calories In Pillsbury, Toaster Strudel, Mega Icing Toaster Pastries, Cream Cheese & Strawberry, Cream Cheese & Strawberry
- Calories In Pillsbury, Toaster Scambles, Toaster Pastries, Cheese Sauce, Egg, Ham, Cheese Sauce, Egg, Ham
- Calories In Pillsbury, Toaster Strudel, Toaster Pastries, Peanut Butter & Mixed Berry, Peanut Butter & Mixed Berry
- Calories In Frosted Toaster Tarts Toaster Pastries
- Calories In Toaster Pastries, Toaster Tart, Brown Sugar & Cinnamon
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