Calories in JIMMY DEAN, DELIGHTS, TURKEY SAUSAGE
Serving Size: 1 BOWL (198.0g)
Amount Per Serving
- Calories 239.6
- Total Fat 8.0 g
- Saturated Fat 3.5 g
- Cholesterol 25.7 mg
- Sodium 720.7 mg
- Potassium 0.0 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 2.0 g
- Sugars 1.0 g
- Protein 22.0 g
- Vitamin A 200.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 2.4 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 150.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PRECOOKED SCRAMBLED EGG WHITES (EGG WHITES, MODIFIED CORN STARCH, NONFAT DRY MILK, WHEY PROTEIN ISOLATE, SOYBEAN OIL, CARRAGEENAN, SALT, NATURAL EGG FLAVOR, GUAR GUM, XANTHAN GUM), DICED POTATOES (POTATOES, VEGETABLE OIL [SOYBEAN AND/OR COTTONSEED OILS], MALTODEXTRIN, SALT, DEXTROSE TETRASODIUM PYROPHOSPHATE AND SODIUM ACID PYROPHOSPHATE [TO MAINTAIN NATURAL COLOR]), COOKED TURKEY SAUSAGE CRUMBLES CARAMEL COLOR ADDED, BHT AND CITRIC ACID ADDED TO HELP PROTECT FLAVOR (TURKEY, SEASONING [SALT, DEXTROSE, SUGAR, SPICES, BHT, CITRIC ACID], CARAMEL COLOR, COOKED IN BEEF FAT), REDUCED FAT SHREDDED MILD CHEDDAR CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO COLOR, VITAMIN A), WATER.Calorie Analysis
The food JIMMY DEAN, DELIGHTS, TURKEY SAUSAGE, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 36.7% of the calories.Exercise Burn Time
The above food(JIMMY DEAN, DELIGHTS, TURKEY SAUSAGE) has 239.6 Calories per 1 Serving (198.0g). For someone weighing 170 pounds, if they did the exercise Rowing, it would take about 32.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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