Calories in ENJOY LIFE, BROWNIE MIX

Serving Size: 2.5 Tbsp (29.0g)
Amount Per Serving
  • Calories 109.9
  • Total Fat 2.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 100.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 21.0 g
  • Dietary Fiber 2.0 g
  • Sugars 14.0 g
  • Protein 5.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

DRIED CANE SUGAR, CHOCOLATE CHIPS (DRIED CANE SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER), COCOA POWDER, SPROUTED BROWN RICE PROTEIN, TEFF FLOUR, RICE STARCH, FLAXSEED MEAL, ALGAL PROTEIN, TAPIOCA STARCH, NATURAL VANILLA FLAVOR, LEAVENING (CREAM OF TARTAR, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), PROBIOTIC (BACILLUS COAGULANS GBI-30 6086).

Calorie Analysis

The food ENJOY LIFE, BROWNIE MIX, based on the serving size listed above, would account for 5.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 76.4% of the calories.

Exercise Burn Time

The above food(ENJOY LIFE, BROWNIE MIX) has 109.9 Calories per 1 Serving (29.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Moderate Intensity), it would take about 9.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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