Calories in MUSCLE MILK, NON DAIRY PROTEIN SHAKE, INTENSE VANILLA

Serving Size: 330.0ml
Amount Per Serving
  • Calories 158.4
  • Total Fat 2.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 19.8 mg
  • Sodium 231.0 mg
  • Potassium 488.4 mg
  • Total Carbohydrate 6.0 g
  • Dietary Fiber 4.0 g
  • Sugars 1.0 g
  • Protein 32.0 g
  • Vitamin A 999.9 IU
  • Vitamin B-12 1.2 µg
  • Vitamin B-6 0.4 mg
  • Vitamin C 11.9 mg
  • Vitamin D 79.2 IU
  • Vitamin E 0.0 mg
  • Calcium 399.3 mg
  • Copper 0.4 mg
  • Folate 79.2 µg
  • Iron 4.5 mg
  • Magnesium 79.2 mg
  • Manganese 0.0 mg
  • Niacin 4.0 mg
  • Pantothenic Acid 2.0 mg
  • Phosphorus 501.6 mg
  • Riboflavin 0.3 mg
  • Thiamin 0.0 mg
  • Zinc 3.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, MILK PROTEIN ISOLATE, CALCIUM CASEINATE (MILK), SODIUM CASEINATE (MILK), LESS THAN 1% OF: SOLUBLE VEGETABLE FIBER, INULIN, MALTODEXTRIN, CANOLA OIL, CELLULOSE GUM AND GEL, SUNFLOWER OIL, DIPOTASSIUM PHOSPHATE, MAGNESIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVORS, SODIUM HEXAMETAPHOSPHATE, POTASSIUM CHLORIDE, SODIUM PHOSPHATE, ACESULFAME POTASSIUM, POTASSIUM CITRATE, ASCORBIC ACID, CARRAGEENAN, FERRIC PYROPHOSPHATE, DICACIUM PHOSPHATE, SUCRALOSE, DL-ALPHA TOCOPHERYL ACETATE, D-CALCIUM PANTOTHENATE, NIACINAMIDE, ZINC OXIDE, COPPER GLUCONATE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE, THIAMINE MONONITRATE, RIBOFLAVIN, CHROMIUM CHLORIDE, FOLIC ACID, BIOTIN. POTASSIUM IODIDE, CHOLECACIFEROL, CYANOCOBALAMIN.

Calorie Analysis

The food MUSCLE MILK, NON DAIRY PROTEIN SHAKE, INTENSE VANILLA, based on the serving size listed above, would account for 7.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 80.8% of the calories.

Exercise Burn Time

The above food(MUSCLE MILK, NON DAIRY PROTEIN SHAKE, INTENSE VANILLA) has 158.4 Calories per 330.0ml. For someone weighing 170 pounds, if they did the exercise Swimming (Moderate Intensity), it would take about 14.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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