Calories in POWDER SHAKE MIX

Serving Size: 1 SCOOP (26.0g)
Amount Per Serving
  • Calories 110.0
  • Total Fat 3.5 g
  • Saturated Fat 0.5 g
  • Cholesterol 4.9 mg
  • Sodium 139.9 mg
  • Potassium 90.0 mg
  • Total Carbohydrate 18.0 g
  • Dietary Fiber 0.0 g
  • Sugars 11.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 1.9 µg
  • Vitamin B-6 0.6 mg
  • Vitamin C 27.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 199.9 mg
  • Copper 0.2 mg
  • Folate 0.0 µg
  • Iron 5.4 mg
  • Magnesium 85.0 mg
  • Manganese 0.8 mg
  • Niacin 9.6 mg
  • Pantothenic Acid 4.0 mg
  • Phosphorus 100.1 mg
  • Riboflavin 0.1 mg
  • Thiamin 0.3 mg
  • Zinc 4.4 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR, MALTODEXTRIN, HIGH OLEIC SUNFLOWER OIL, MILK PROTEIN CONCENTRATE, BUTTERMILK, GUM ARABIC, MICROCRYSTALLINE CELLULOSE, CONTAINS 2% OR LESS OF MONOPOTASSIUM PHOSPHATE, SOY FIBER, XANTHAN GUM, CALCIUM CARBONATE, DISODIUM PHOSPHATE, VITAMIN AND MINERAL BLEND (BIOTIN, DL-ALPHA TOCOPHERYL ACETATE, SODIUM ASCORBATE, D-CALCIUM PANTOTHENATE, CHROMIUM CHLORIDE, FERRIC ORTHOPHOSPHATE, VITAMIN A PALMITATE, SODIUM MOLYBDATE, NIACINAMIDE, PHYTONADIONE, POTASSIUM IODIDE, MALTODEXTRIN, ZINC OXIDE, FOLIC ACID, VITAMIN D3, SELENIUM YEAST, PYRIDOXINE HYDROCHLORIDE, MANGANESE SULFATE, THIAMIN MONONITRATE, COPPER GLUCONATE, CYANOCOBALAMIN, RIBOFLAVIN), MONOSODIUM PHOSPHATE, NATURAL FLAVOR, MAGNESIUM OXIDE, BUTTER FLAVOR (MALTODEXTRIN, MODIFIED BUTTER OIL, SALT, DEHYDRATED BUTTER, GUAR GUM, SODIUM BICARBONATE, ANNATTO AND TURMERIC [FOR COLOR]), GUAR GUM, SILICON DIOXIDE (ANTICAKING AGENT), DEXTROSE, SOY LECITHIN, CARRAGEENAN, CORNSTARCH, SALT, SOYBEAN OIL, ACESULFAME POTASSIUM, ASPARTAME* (NON-NUTRITIVE SWEETENER), TRICALCIUM PHOSPHATE (ANTICAKING AGENT), MONOCALCIUM PHOSPHATE.

Calorie Analysis

The food POWDER SHAKE MIX, based on the serving size listed above, would account for 5.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 65.5% of the calories.

Exercise Burn Time

The above food(POWDER SHAKE MIX) has 110 Calories per 1 Serving (26.0g). For someone weighing 170 pounds, if they did the exercise Rugby, it would take about 9.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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