Calories in AUTHENTIC SMITH ISLAND CAKE

Serving Size: 1 SLICE (138.0g)
Amount Per Serving
  • Calories 463.7
  • Total Fat 16.0 g
  • Saturated Fat 9.0 g
  • Cholesterol 74.5 mg
  • Sodium 356.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 68.0 g
  • Dietary Fiber 9.0 g
  • Sugars 56.0 g
  • Protein 4.0 g
  • Vitamin A 749.3 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 49.7 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.3 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CAKE: CAKE FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), GRANULATED SUGAR, MILK WITH VITAMIN D3 ADDED, WHOLE EGGS (WHOLE EGGS, CITRIC ACID, WATER), UNSALTED BUTTER (CREAM FROM COW'S MILK, WATER, NATURAL FLAVORINGS), SOYBEAN OIL, BAKING SODA (SODIUM BICARBONATE), MADAGASCAR BOURBON VANILLA EXTRACT, SALT (SALT, YELLOW PRUSSIATE OF SODA), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, CALCIUM SULFATE, MONO CALCIUM PHOSPHATE) FROSTING: CONFECTIONER'S SUGAR (SUGAR, CORNSTARCH), EVAPORATED MILK (MILK, DIPOTASSIUM PHOSPHATE, CARRAGEENAN, VITAMIN D3), HIGH FAT COCOA, UNSALTED BUTTER (CREAM FROM COW'S MILK, WATER, NATURAL FLAVORINGS), MADAGASCAR BOURBON VANILLA EXTRACT, SALT (SALT, YELLOW PRUSSIATE OF SODA) CRUMBING: CAKE FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), GRANULATED SUGAR, MILK WITH VITAMIN D3 ADDED, WHOLE EGGS (WHOLE EGGS, CITRIC ACID, WATER), UNSALTED BUTTER (CREAM FROM COW'S MILK, WATER, NATURAL FLAVORINGS), HIGH FAT COCOA, SOYBEAN OIL, BAKING SODA (SODIUM BICARBONATE), SALT (SALT, YELLOW PRUSSIATE OF SODA), MADAGASCAR BOURBON VANILLA EXTRACT

Calorie Analysis

The food AUTHENTIC SMITH ISLAND CAKE, based on the serving size listed above, would account for 23.2% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.7% of the calories.

Exercise Burn Time

The above food(AUTHENTIC SMITH ISLAND CAKE) has 463.7 Calories per 1 Serving (138.0g). For someone weighing 170 pounds, if they did the exercise Chopping Wood, it would take about 71.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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