Calories in NON-FAT DRINKABLE YOGURT

Serving Size: 207.0ml
Amount Per Serving
  • Calories 89.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 105.6 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 29.0 g
  • Dietary Fiber 8.1 g
  • Sugars 11.0 g
  • Protein 7.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 325.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CULTURED SKIM MILK, PREBIOTIC FIBER, ERYTHRITOL, MILK PROTEIN CONCENTRATE, TAPIOCA STARCH, CAROB GUM, CHERRY PUREE, WATER, ORGANIC TAPIOCA STARCH, NATURAL FLAVORS, ORGANIC STEVIA EXTRACT, RED CABBAGE (FOR COLOR), VITAMIN D-3 (CHOLECALCIFEROL)

Calorie Analysis

The food NON-FAT DRINKABLE YOGURT, based on the serving size listed above, would account for 4.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Exercise Burn Time

The above food(NON-FAT DRINKABLE YOGURT) has 89 Calories per 207.0ml. For someone weighing 170 pounds, if they did the exercise Rowing, it would take about 12.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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