Calories in HUEVOS RANCHEROS BREAKFAST BOWL

Serving Size: 1 BOWL (228.0g)
Amount Per Serving
  • Calories 269.0
  • Total Fat 7.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 16.0 mg
  • Sodium 449.2 mg
  • Potassium 563.2 mg
  • Total Carbohydrate 37.0 g
  • Dietary Fiber 5.9 g
  • Sugars 3.0 g
  • Protein 14.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 171.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

TOMATOES, SCRAMBLED EGG WHITES (EGG WHITES, WHOLE MILK, CORN STARCH, SEA SALT, PEPPER), ROASTED GOLD POTATOES, CORN TORTILLA (WHITE CORN MASA FLOUR, WATER, POTATO FIBER), BLACK BEANS (BLACK BEANS, WATER), MILD CHEDDAR CHEESE* (PASTEURIZED MILK, CHEESE CULTURES, ENZYMES, SALT), MONTEREY JACK CHEESE* (PASTEURIZED MILK, CHEESE CULTURES, ENZYMES, SALT), ONIONS, RICE VINEGAR, CILANTRO, ROASTED GARLIC, WATER, JALAPENO PEPPERS, CORN STARCH SEA SALT, BLACK PEPPER, CHILI POWDER (CHILI PEPPER, SALT, GARLIC, CUMIN, SPICES), CUMIN, CHIPOTLE PEPPER POWDER

Calorie Analysis

The food HUEVOS RANCHEROS BREAKFAST BOWL, based on the serving size listed above, would account for 13.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55% of the calories.

Exercise Burn Time

The above food(HUEVOS RANCHEROS BREAKFAST BOWL) has 269 Calories per 1 Serving (228.0g). For someone weighing 170 pounds, if they did the exercise Running: 11 minutes per mile, it would take about 22.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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