Calories in HOMESTYLE BEEF POT ROAST WITH CARROTS, ONIONS, POTATOES, GREEN BEANS, & GRAVY

Serving Size: 1 PACKAGE (255.0g)
Amount Per Serving
  • Calories 181.1
  • Total Fat 3.5 g
  • Saturated Fat 1.0 g
  • Cholesterol 40.8 mg
  • Sodium 691.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 18.0 g
  • Dietary Fiber 3.1 g
  • Sugars 4.0 g
  • Protein 18.0 g
  • Vitamin A 1499.4 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 6.1 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COOKED SEASONED BEEF POT ROAST AND MODIFIED FOOD STARCH PRODUCT (BEEF, BEEF BROTH, MODIFIED FOOD STARCH, SOYBEAN OIL, SALT, DEXTROSE, SODIUM PHOSPHATE, CARAMELIZED SUGAR, SPICE EXTRACTIVES), SAUCE (WATER, MODIFIED CORNSTARCH, REDUCED SODIUM SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID], BURGUNDY WINE, TOMATO PASTE, NATURAL FLAVOR, ROASTED BEEF WITH BEEF BROTH, SALT, RED WINE VINEGAR, YEAST EXTRACT, DEHYDRATED GARLIC, SPICES, XANTHAN GUM, CANE SYRUP SOLIDS, MALTODEXTRIN, BARLEY MALT EXTRACT, DEHYDRATED ONION, POTATO FLOUR), CARROTS, ROASTED RED POTATOES, GREEN BEANS, ONIONS.

Calorie Analysis

The food HOMESTYLE BEEF POT ROAST WITH CARROTS, ONIONS, POTATOES, GREEN BEANS, & GRAVY, based on the serving size listed above, would account for 9.1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 39.8% of the calories.

Exercise Burn Time

The above food(HOMESTYLE BEEF POT ROAST WITH CARROTS, ONIONS, POTATOES, GREEN BEANS, & GRAVY) has 181 Calories per 1 Serving (255.0g). For someone weighing 170 pounds, if they did the exercise Soccer, it would take about 19.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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