Calories in GRILLED PEPPERCORN BEEF & VEGETABLES

Serving Size: 1 PACKAGE (255.0g)
Amount Per Serving
  • Calories 260.1
  • Total Fat 5.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 25.5 mg
  • Sodium 619.7 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 40.0 g
  • Dietary Fiber 4.1 g
  • Sugars 12.0 g
  • Protein 12.0 g
  • Vitamin A 1999.2 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 78.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

VEGETABLE BLEND (FIRE ROASTED ZUCCHINI, ONIONS, ROASTED RED BELL PEPPERS), COOKED BROWN RICE (WATER, BROWN RICE), SEASONED COOKED GRILLED SIRLOIN BEEF STEAK STRIPS AND CORN STARCH PRODUCT (SIRLOIN BEEF, BEEF BROTH, CORN STARCH, SALT, SUGAR, SEASONING [YEAST EXTRACT, CITRUS EXTRACT], MALT EXTRACT, SUNFLOWER OIL, SPICE, SPICE EXTRACTIVES), SAUCE (WATER, HONEY, ROASTED RED BELL PEPPER PUREE, APPLE CIDER VINEGAR, CORNSTARCH, SALT, NATURAL FLAVOR, BLACK PEPPER, CAYENNE PEPPER PUREE, ACETIC ACID).

Calorie Analysis

The food GRILLED PEPPERCORN BEEF & VEGETABLES, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61.5% of the calories.

Exercise Burn Time

The above food(GRILLED PEPPERCORN BEEF & VEGETABLES) has 260.1 Calories per 1 Serving (255.0g). For someone weighing 170 pounds, if they did the exercise Badminton, it would take about 36.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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