Calories in BROCCOLI & CHEDDAR ROASTED POTATOES

Serving Size: 1 PACKAGE (255.0g)
Amount Per Serving
  • Calories 191.3
  • Total Fat 8.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 20.4 mg
  • Sodium 640.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 21.0 g
  • Dietary Fiber 4.1 g
  • Sugars 2.0 g
  • Protein 10.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 36.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 150.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ROASTED RUSSET POTATOES, CHEESE SAUCE (WATER, CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], MODIFIED CORNSTARCH, SALT, SODIUM PHOSPHATE [SODIUM POLYPHOSPHATE, SODIUM ORTHOPHOSPHATE], ANNATTO [COLOR], XANTHAN GUM, SPICE, EXTRACTIVES OF TURMERIC [COLOR], EXTRACTIVES OF ANNATTO [COLOR]), BROCCOLI.

Calorie Analysis

The food BROCCOLI & CHEDDAR ROASTED POTATOES, based on the serving size listed above, would account for 9.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 43.9% of the calories.

Exercise Burn Time

The above food(BROCCOLI & CHEDDAR ROASTED POTATOES) has 191.2 Calories per 1 Serving (255.0g). For someone weighing 170 pounds, if they did the exercise House Cleaning, it would take about 51.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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