Calories in BRUSSEL SPROUTS & GOLD POTATOES

Serving Size: 0.75 cup (113.0g)
Amount Per Serving
  • Calories 150.3
  • Total Fat 10.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 410.2 mg
  • Potassium 366.1 mg
  • Total Carbohydrate 13.0 g
  • Dietary Fiber 3.1 g
  • Sugars 2.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 28.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

GOLD POTATOES (TREATED WITH SULFITES), BRUSSEL SPROUTS, ONIONS, PEPPERCORN BACON MARINADE (CANOLA OIL, DEHYDRATED GARLIC, SALT, WATER, BLACK PEPPER, ROASTED GARLIC, BACON (CURED WITH WATER, SALT, SUGAR, SMOKE FLAVORING, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, FLAVORING, SODIUM NITRITE), DRIED ROSEMARY, BACON TYPE FLAVOR (AUTOLYZED YEAST EXTRACT, NATURAL SMOKE FLAVORS, NATURAL FLAVORS, WATER, SALT), CITRIC ACID, DRIED PARSLEY.)

Calorie Analysis

The food BRUSSEL SPROUTS & GOLD POTATOES, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 59.9% of the calories.

Exercise Burn Time

The above food(BRUSSEL SPROUTS & GOLD POTATOES) has 150.3 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Jumping Jacks, it would take about 14.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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