Calories in DONITAS FLAVORED WHEAT SNACK
Serving Size: 1 PACKAGE (50.0g)
Amount Per Serving
- Calories 250.0
- Total Fat 14.0 g
- Saturated Fat 6.0 g
- Cholesterol 0.0 mg
- Sodium 135.0 mg
- Potassium 64.5 mg
- Total Carbohydrate 28.0 g
- Dietary Fiber 1.0 g
- Sugars 2.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 49.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHEAT FLOUR, VEGETABLE OIL (PALM OIL), CORN STARCH, SEASONING [MALTODEXTRIN, NATURAL AND ARTIFICIAL FLAVORS, IODIZED SALT, SUGAR, CHILI POWDER, ACIDULANTS (CITRIC ACID AND MALIC ACID), FLAVOR ENHANCERS (MONOSODIUM GLUTAMATE, DISODIUM GUANYLATE AND INOSINATE), WHEY POWDER, BAKING SODA, SODIUM DIACETATE, ONION POWDER, COLORED WITH (RED NO 40 LAKE, YELLOW NO 6 LAKE AND YELLOW NO 5), GARLIC POWDER, ANTI-CAKING (SILICON DIOXIDE AND CALCIUM SILICATE), VEGETAL OIL (SOYBEAN OIL L) AND CARAMEL COLOR], IODIZED SALT, LEAVENING (BAKING SODA, CALCIUM SULFATE, ALUMINUM SODIUM SULFATE AND MONOCALCIUM PHOSPHATE), DOUGH CONDITIONERS [CALCIUM SULFATE, DIACETYL TARTARIC ACID ESTER OF MONO AND DIGLYCERIDES (DATEM), WHEAT FLOUR, CALCIUM CARBONATE, ASCORBIC ACID, ENZYMES, AZODICARBONAMIDE (0.0025%) AS A WHITENING AGENT] AND COLORED WITH YELLOW NO 6.Calorie Analysis
The food DONITAS FLAVORED WHEAT SNACK, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 50.4% of the calories.Exercise Burn Time
The above food(DONITAS FLAVORED WHEAT SNACK) has 250 Calories per 1 Serving (50.0g). For someone weighing 170 pounds, if they did the exercise Running: 7 minutes per mile, it would take about 14.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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