Calories in ICE CREAM AND SHERBET

Serving Size: 1/2 cup (71.0g)
Amount Per Serving
  • Calories 120.0
  • Total Fat 5.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 19.9 mg
  • Sodium 39.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 20.0 g
  • Dietary Fiber 0.0 g
  • Sugars 15.0 g
  • Protein 2.0 g
  • Vitamin A 200.2 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 80.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

ICE CREAM AND SHERBET contains 120.0 calories per serving (1/2 cup (71.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 20.0g per serving (66.7% of calories), of which 15.0g are sugars.


Diet & Nutrition Tags

⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.


Ingredients

MILK, SUGAR, CREAM, WATER, CORN SYRUP, SKIM MILK, WHEY, CITRIC ACID, MONO AND DIGLYCERIDES, ORANGE JUICE CONCENTRATE, CELLULOSE GUM, ORANGE PULP, GUAR GUM, CAROB BEAN GUM, KARAYA GUM, NATURAL FLAVORS, YELLOW 6, DISODIUM PHOSPHATE, ANNATTO (COLOR), VANILLA, XANTHAN GUM, PECTIN.

% Daily Value

The following shows how one serving of ICE CREAM AND SHERBET contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 120.0 kcal 6%
Total Fat 5.0 g 6%
Saturated Fat 3.5 g 18%
Cholesterol 19.9 mg 7%
Sodium 39.8 mg 2%
Total Carbohydrate 20.0 g 7%
Protein 2.0 g 4%
Vitamin C 1.2 mg 1%
Calcium 80.2 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

ICE CREAM AND SHERBET accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 66.7% of the calories.

Fat 37.5%
Carbs 66.7%
Fat 37.5% Carbs 66.7% Protein 6.7%

Exercise Burn Time

How long would it take to burn off the 120.0 calories in ICE CREAM AND SHERBET? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 9.1 min
Walking: 17 minutes per mile 20.7 min
Cycling (Low Intensity) 13.1 min
HIIT 11.1 min
Cycling (High Intensity) 7.4 min

You can find more information on the calories burned doing popular exercises here.



Other Food Calorie Information


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