Calories in PINK HIMALAYAN SALT MULTIGRAIN CRISPS

Serving Size: 1 ONZ (28.0g)
Amount Per Serving
  • Calories 110.0
  • Total Fat 3.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 220.1 mg
  • Potassium 50.1 mg
  • Total Carbohydrate 19.0 g
  • Dietary Fiber 1.0 g
  • Sugars 0.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

PINK HIMALAYAN SALT MULTIGRAIN CRISPS contains 110.0 calories per serving (1 ONZ (28.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 19.0g per serving (65.8% of calories).


Ingredients

CHIP (ORGANIC BROWN RICE, ORGANIC YELLOW CORN, ORGANIC FLAX SEEDS, ORGANIC QUINOA, ORGANIC CHIA SEEDS, ORGANIC KALE FLAKES), ORGANIC OLIVE OIL, PINK HIMALAYAN SALT.

% Daily Value

The following shows how one serving of PINK HIMALAYAN SALT MULTIGRAIN CRISPS contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 110.0 kcal 5.5%
Total Fat 3.5 g 4%
Sodium 220.1 mg 10%
Total Carbohydrate 19.0 g 7%
Dietary Fiber 1.0 g 4%
Protein 2.0 g 4%
Potassium 50.1 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

PINK HIMALAYAN SALT MULTIGRAIN CRISPS accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 65.8% of the calories.

Fat 27.3%
Carbs 65.8%
Fat 27.3% Carbs 65.8% Protein 6.9%

Exercise Burn Time

How long would it take to burn off the 110.0 calories in PINK HIMALAYAN SALT MULTIGRAIN CRISPS? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 8.3 min
Walking: 17 minutes per mile 19.0 min
Cycling (Low Intensity) 12.0 min
HIIT 10.2 min
Squats (High Intensity) 10.2 min

You can find more information on the calories burned doing popular exercises here.




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