Calories in SALTED CARAMEL LATTE ENERGY CAFFEINATED BAR
- Calories 180.0
- Total Fat 7.0 g
- Saturated Fat 3.0 g
- Cholesterol 0.0 mg
- Sodium 240.0 mg
- Potassium 60.0 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 0.0 g
- Sugars 13.0 g
- Protein 11.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 4.2 µg
- Vitamin B-6 1.4 mg
- Vitamin C 24.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 68.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 5.0 mg
- Pantothenic Acid 4.5 mg
- Phosphorus 0.0 mg
- Riboflavin 0.4 mg
- Thiamin 0.4 mg
- Zinc 0.0 mg
Nutrition Summary
With 180.0 calories per serving (1 BAR (40.0g)), SALTED CARAMEL LATTE ENERGY CAFFEINATED BAR is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 18.0g per serving (40.2% of calories), of which 13.0g are sugars.
Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
Ingredients
SOY PROTEIN NUGGETS (ISOLATED SOY PROTEIN, TAPIOCA STARCH, SALT), YOGURT FLAVORED COATING (DRIED CANE SYRUP, FRACTIONATED PALM KERNEL OIL, NONFAT MILK, NONFAT YOGURT POWDER [CULTURED NONFAT MILK], SOY LECITHIN [AN EMULSIFIER], MODIFIED CORN STARCH, LACTIC ACID, VANILLA EXTRACT), CARAMEL (CORN SYRUP, NONFAT MILK, SUGAR, PALM KERNEL OIL, GLYCERIN, MILK PROTEIN ISOLATE, CREAM, NATURAL FLAVOR, SALT, SOY LECITHIN [AN EMULSIFIER], DISODIUM PHOSPHATE), CAPPUCCINO COOKIE (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, SUNFLOWER OIL, COFFEE, SALT, SODIUM BICARBONATE, SOY LECITHIN), CORN SYRUP, SOY PROTEIN ISOLATE, WHITE CONFECTIONERY DROPS (SUGAR, PALM KERNEL OIL, NONFAT MILK POWDER, WHOLE MILK POWDER, WHEY POWDER, PALM OIL, SOY LECITHIN [AN EMULSIFIER], VANILLA), HIGH OLEIC SAFFLOWER OIL, FRUCTOSE, GLYCERINE; LESS THAN 2% OF THE FOLLOWING: GREEN TEA EXTRACT (CONTAINS CAFFEINE), NATURAL FLAVOR, SALT. VITAMIN AND MINERAL BLEND (D-ALPHA-TOCOPHERYL ACETATE [VIT. E], FOLIC ACID [VIT. B9], NIACINAMIDE [VIT. B3], CALCIUM D-PANTOTHENATE [VIT. B5], THIAMINE MONONITRATE [VIT. B1], CYANOCOBALAMIN [VIT. B12], RIBOFLAVIN [VIT. B2], PYRIDOXINE HYDROCHLORIDE [VIT. B6], ASCORBIC ACID [VIT. C], CHOLINE BITARTRATE).% Daily Value
The following shows how one serving of SALTED CARAMEL LATTE ENERGY CAFFEINATED BAR contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 180.0 kcal | 9% |
| Total Fat | 7.0 g | 9% |
| Saturated Fat | 3.0 g | 15% |
| Sodium | 240.0 mg | 10% |
| Total Carbohydrate | 18.0 g | 7% |
| Protein | 11.0 g | 22% |
| Vitamin C | 24.0 mg | 27% |
| Calcium | 68.0 mg | 5% |
| Iron | 1.0 mg | 6% |
| Potassium | 60.0 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Analysis
SALTED CARAMEL LATTE ENERGY CAFFEINATED BAR accounts for 9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 40.2% of the calories.
Exercise Burn Time
How long would it take to burn off the 180.0 calories in SALTED CARAMEL LATTE ENERGY CAFFEINATED BAR? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 13.6 min |
| Walking: 17 minutes per mile | 31.1 min |
| Cycling (Low Intensity) | 19.7 min |
| HIIT | 16.7 min |
| MMA | 14.0 min |
You can find more information on the calories burned doing popular exercises here.
Other Food Calorie Information
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