Calories in PANETON FRUITCAKE

Serving Size: 0.091 PACKAGE (82.0g)
Amount Per Serving
  • Calories 319.8
  • Total Fat 13.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 90.2 mg
  • Sodium 105.0 mg
  • Potassium 69.7 mg
  • Total Carbohydrate 46.0 g
  • Dietary Fiber 1.0 g
  • Sugars 19.0 g
  • Protein 6.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.7 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.2 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHEAT FLOUR, SUGAR, RAISINS, MILKFAT, CANDIED FRUITS (PAPAYA, ORANGE PEEL, SUGAR, CITRIC ACID, POTASSIUM SORBATE [PRESERVATIVE], YELLOW 5, BLUE 1, RED 40), EGG YOLKS, PALM OIL, PRESERVATIVES (ETHYL ALCOHOL, CALCIUM PROPIONATE, CITRIC ACID, SORBIC ACID), AND LESS THAN 1% OF GLUCOSE SYRUP, EMULSIFIERS (SOY LECITHIN, MONOGLYCERIDES, DATEM), WHEAT GLUTEN, NONFAT MILK, SALT, NATURAL AND ARTIFICIAL FLAVOR, YEAST, ANNATTO AND TURMERIC COLOR, FERROUS FUMARATE, THIAMINE MONOHYDRATE, RIBOFLAVIN, NIACINAMIDE, FOLATE.

Calorie Analysis

The food PANETON FRUITCAKE, based on the serving size listed above, would account for 16% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.5% of the calories.

Exercise Burn Time

The above food(PANETON FRUITCAKE) has 319.8 Calories per 1 Serving (82.0g). For someone weighing 170 pounds, if they did the exercise Walking: 19 minutes per mile, it would take about 63.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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