Calories in COCONUT LOWFAT YOGURT WITH CHOCOLATE CHUNKS, CARAMEL CRUNCH & ROASTED ALMONDS
Serving Size: 1 CONTAINER (150.0g)
Amount Per Serving
- Calories 180.0
- Total Fat 6.0 g
- Saturated Fat 2.5 g
- Cholesterol 10.5 mg
- Sodium 190.5 mg
- Potassium 0.0 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 1.1 g
- Sugars 18.0 g
- Protein 7.0 g
- Vitamin A 499.5 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 40.5 IU
- Vitamin E 0.0 mg
- Calcium 199.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
LOWFAT YOGURT (PASTEURIZED GRADE A REDUCED FAT MILK, SUGAR, MODIFIED CORN STARCH, NATURAL FLAVOR [COCONUT], POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, YOGURT CULTURES [L. BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS], VITAMIN A ACETATE, VITAMIN D3), SEMI-SWEET CHOCOLATE (CANE SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, VANILLA BEAN SEEDS), ALMONDS, SUGAR, SALT, NATURAL FLAVOR, CARAMEL COLOR.Calorie Analysis
The food COCONUT LOWFAT YOGURT WITH CHOCOLATE CHUNKS, CARAMEL CRUNCH & ROASTED ALMONDS, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.3% of the calories.Exercise Burn Time
The above food(COCONUT LOWFAT YOGURT WITH CHOCOLATE CHUNKS, CARAMEL CRUNCH & ROASTED ALMONDS) has 180 Calories per 1 Serving (150.0g). For someone weighing 170 pounds, if they did the exercise Walking: 16 minutes per mile, it would take about 28.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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