Calories in ORGANIC PUMPKIN SPICE STACKS PANCAKE MIX
Serving Size: 0.083 PKG. OR TWO 4" PANCAKES (111G) (44.0g)
Amount Per Serving
- Calories 260.0
- Total Fat 11.0 g
- Saturated Fat 6.0 g
- Cholesterol 84.9 mg
- Sodium 200.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 36.0 g
- Dietary Fiber 2.0 g
- Sugars 11.0 g
- Protein 7.0 g
- Vitamin A 499.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 2.4 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 59.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC WHEAT FLOUR, ORGANIC CANE SUGAR, ORGANIC PUMPKIN POWDER, ORGANIC MOLASSES POWDER, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), SEA SALT, ORGANIC CINNAMON, ORGANIC SUNFLOWER OIL, ORGANIC VANILLA FLAVOR, ORGANIC SPICES, ORGANIC GINGER.Calorie Analysis
The food ORGANIC PUMPKIN SPICE STACKS PANCAKE MIX, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.4% of the calories.Exercise Burn Time
The above food(ORGANIC PUMPKIN SPICE STACKS PANCAKE MIX) has 260 Calories per 1 Serving (44.0g). For someone weighing 170 pounds, if they did the exercise Spinning, it would take about 23.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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