Calories in SANDWICHES SAUSAGE, EGG & CHEESE

Serving Size: 1 SANDWICH (116.0g)
Amount Per Serving
  • Calories 350.3
  • Total Fat 23.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 145.0 mg
  • Sodium 679.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 23.0 g
  • Dietary Fiber 1.0 g
  • Sugars 3.0 g
  • Protein 13.0 g
  • Vitamin A 199.5 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 60.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CROISSANT (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SKIM MILK, VEGETABLE SHORTENING [PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OILS], WATER, HIGH FRUCTOSE CORN SYRUP, CONTAIN 2% OR LESS OF: EGGS, SUGAR, SALT, YEAST, SODIUM CASEINATE, WHEY PROTEINS, MONOGLYCERIDES, ANNATTO [COLOR], SODIUM BENZOATE AND CALCIUM PROPIONATE [PRESERVATIVES], SOY LECITHIN, SOY FLOUR), EGG PATTY (WHOLE EGG, NONFAT MILK, VEGETABLE OIL [CORN AND/OR SOYBEAN OIL], WATER, WHEY SOLIDS, SALT, XANTHAN GUM, NATURAL BUTTER FLAVOR, CITRIC ACID, WHITE PEPPER), COOKED SAUSAGE PATTY (PORK, WATER, SALT, SPICES, SPICE EXTRACTIVES, SODIUM PHOSPHATE, SUGAR, CARAMEL COLOR, BHT, CITRIC ACID, PROPYL GALLATE), PASTEURIZED PROCESS CHEDDAR CHEESE (CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], MILKFAT, WATER, SODIUM CITRATE, SALT, SORBIC ACID AS A PRESERVATIVE, OLEORESIN PAPRIKA [COLOR], ANNATTO [COLOR]).

Calorie Analysis

The food SANDWICHES SAUSAGE, EGG & CHEESE, based on the serving size listed above, would account for 17.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 59.1% of the calories.

Exercise Burn Time

The above food(SANDWICHES SAUSAGE, EGG & CHEESE) has 350.3 Calories per 1 Serving (116.0g). For someone weighing 170 pounds, if they did the exercise Football, it would take about 54.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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