Calories in RAW SEASONED STUFFED CHICKEN BREASTS

Serving Size: 1 PIECE (142.0g)
Amount Per Serving
  • Calories 230.0
  • Total Fat 11.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 59.6 mg
  • Sodium 519.7 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 10.0 g
  • Dietary Fiber 1.0 g
  • Sugars 2.0 g
  • Protein 23.0 g
  • Vitamin A 999.7 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 8.9 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 99.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CHICKEN BREAST, WATER, ARTICHOKE, SPINACH, PROCESSED SWISS AND CHEDDAR CHEESE (SWISS [MILK, SKIM MILK, BACTERIAL CULTURE, SALT, ENZYMES], CHEDDAR [MILK, SKIM MILK, BACTERIAL CULTURE, SALT, ENZYMES], CREAM, SODIUM PHOSPHATE, SALT), PARMESAN CHEESE (MILK, BACTERIAL CULTURES, SALT, ENZYMES), RED PEPPER, ENRICHED BLEACHED WHEAT FLOUR, WHOLE MILK SOLIDS, MODIFIED POTATO STARCH, CANOLA OIL, MODIFIED CORNSTARCH, RICE FLOUR, SALT, SOYBEAN OIL, NATURAL FLAVOURS, YEAST EXTRACT, TURBINADO SUGAR, SODIUM CARBONATE, CORNSTARCH, CHICKEN BROTH, MALTODEXTRIN, DEXTROSE, SUGAR, DEXTRIN, SEA SALT, SPICES, SKIM MILK POWDER, DEHYDRATED ROASTED GARLIC, DEHYDRATED ONION, DEHYDRATED RED BELL PEPPERS, MODIFIED CELLULOSE GUM, SODIUM ALGINATE, BAKING POWDER, DEHYDRATED GARLIC, XANTHAN GUM, EXTRACTIVE OF PAPRIKA, TURMERIC, OLEORESIN ROSEMARY, DEHYDRATED LEMON PEEL, CHICKEN FAT, CORN SYRUP SOLIDS, CITRIC ACID, GARLIC POWDER, ONION POWDER, HYDROLYZED CORN GLUTEN, CONCENTRATED LEMON JUICE. PREBROWNED IN CANOLA AND/OR SOYBEAN OIL.

Calorie Analysis

The food RAW SEASONED STUFFED CHICKEN BREASTS, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 43.1% of the calories.

Exercise Burn Time

The above food(RAW SEASONED STUFFED CHICKEN BREASTS) has 230 Calories per 1 Serving (142.0g). For someone weighing 170 pounds, if they did the exercise MMA, it would take about 17.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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