Calories in SEASONED RAW STUFFED CHICKEN BREASTS WITH RIB MEAT

Serving Size: 1 PIECE (140.0g)
Amount Per Serving
  • Calories 229.6
  • Total Fat 12.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 60.2 mg
  • Sodium 540.4 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 8.0 g
  • Dietary Fiber 1.0 g
  • Sugars 2.0 g
  • Protein 23.0 g
  • Vitamin A 750.4 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 6.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 149.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CHICKEN BREAST WITH RIB MEAT (CONTAINING UP TO 12% OF A SOLUTION OF WATER, POTATO STARCH, SALT, TURBINADO SUGAR, YEAST EXTRACT, SODIUM CARBONATE, CHICKEN BROTH, MALTODEXTRIN, DEXTROSE, SUGAR, NATURAL FLAVORS, SPICES, CHICKEN FAT, CORN SYRUP SOLIDS, CITRIC ACID, HYDROLYZED CORN GLUTEN, CONCENTRATED LEMON JUICE), ARTICHOKE, SPINACH, PASTEURIZED PROCESS SWISS AND AMERICAN CHEESE (SWISS CHEESE [CULTURED MILK AND SKIM MILK, SALT, ENZYMES], AMERICAN CHEESE [CULTURED MILK AND SKIM MILK, SALT, ENZYMES], CREAM, SODIUM PHOSPHATE, SALT), PARMESAN CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), RED PEPPERS, WATER, BECHAMEL SAUCE (WHOLE MILK SOLIDS, MODIFIED FOOD STARCH, CORNSTARCH, SALT, SUGAR, NATURAL FLAVOR, YEAST EXTRACT, DEHYDRATED ONION), CONTAINS 2% OR LESS OF: VEGETABLE OIL, ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED FOOD STARCH, NATURAL FLAVORS, PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, POTATO DEXTRIN, SPICES, SUGAR, YEAST, DEHYDRATED ROASTED GARLIC, RICE FLOUR, DEHYDRATED ONION, PAPRIKA, AUTOLYZED YEAST EXTRACT, DEHYDRATED LEMON PEEL, SOYBEAN OIL, MODIFIED CELLULOSE, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), SODIUM ALGINATE, XANTHAN GUM, DEHYDRATED PARSLEY, TURMERIC.

Calorie Analysis

The food SEASONED RAW STUFFED CHICKEN BREASTS WITH RIB MEAT, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 47% of the calories.

Exercise Burn Time

The above food(SEASONED RAW STUFFED CHICKEN BREASTS WITH RIB MEAT) has 229.6 Calories per 1 Serving (140.0g). For someone weighing 170 pounds, if they did the exercise HIIT, it would take about 21.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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