Calories in LINGUINE WITH RICOTTA & SPINACH MEATLESS MEATBALLS

Serving Size: 1 PACKAGE (233.0g)
Amount Per Serving
  • Calories 279.6
  • Total Fat 8.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 21.0 mg
  • Sodium 510.3 mg
  • Potassium 389.1 mg
  • Total Carbohydrate 40.0 g
  • Dietary Fiber 3.0 g
  • Sugars 6.0 g
  • Protein 11.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 149.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COOKED PASTA (WATER, ORGANIC SEMOLINA WHEAT FLOUR, WHEAT GLUTEN), ORGANIC TOMATO PUREE (WATER, ORGANIC TOMATO PASTE), RICOTTA AND SPINACH BALLS (ORGANIC RICOTTA CHEESE [ORGANIC WHEY, ORGANIC MILK, ORGANIC CREAM, ORGANIC VINEGAR, SALT], ORGANIC DICED ONION, SPINACH, PARMESAN CHEESE [CULTURED MILK, SALT, ENZYMES], BREAD CRUMBS [WHEAT FLOUR, SUGAR, YEAST, SOYBEAN OIL, SALT], WHOLE EGG, SALT, ONION POWDER, GARLIC POWDER, WHITE PEPPER, FRIED IN VEGETABLE OIL), RED PEPPERS, SPINACH, YELLOW PEPPERS, WATER, ORGANIC ONIONS, 2% OR LESS OF HONEY, ORGANIC GARLIC, WAXY RICE STARCH, SPICES, ORGANIC EXTRA VIRGIN OLIVE OIL, SEA SALT.

Calorie Analysis

The food LINGUINE WITH RICOTTA & SPINACH MEATLESS MEATBALLS, based on the serving size listed above, would account for 14% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.2% of the calories.

Exercise Burn Time

The above food(LINGUINE WITH RICOTTA & SPINACH MEATLESS MEATBALLS) has 279.6 Calories per 1 Serving (233.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Moderate Intensity), it would take about 24.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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