Calories in ENERGY GRANOLA

Serving Size: 2/3 cup (58.0g)
Amount Per Serving
  • Calories 250.0
  • Total Fat 8.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 0.0 mg
  • Sodium 200.1 mg
  • Potassium 121.8 mg
  • Total Carbohydrate 38.0 g
  • Dietary Fiber 3.0 g
  • Sugars 11.0 g
  • Protein 8.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 27.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.0 mg
  • Magnesium 40.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 99.8 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ROLLED OATS*, PEA PROTEIN CRISPS* (PEA PROTEIN*, RICE FLOUR*), BROWN RICE SYRUP*, CANE SUGAR*, OAT FLOUR*, HIGH OLEIC SUNFLOWER OIL*, NATURAL FLAVORS, CASHEWS*, MACADAMIA NUTS, COCOA BUTTER*, SEA SALT, VANILLA EXTRACT*, SUNFLOWER LECITHIN, MIXED TOCOPHEROLS (ANTIOXIDANT).

Calorie Analysis

The food ENERGY GRANOLA, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60.8% of the calories.

Exercise Burn Time

The above food(ENERGY GRANOLA) has 250 Calories per 1 Serving (58.0g). For someone weighing 170 pounds, if they did the exercise Pilates, it would take about 50 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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