Calories in MISO RAMEN

Serving Size: 3.55 ONZ (101.0g)
Amount Per Serving
  • Calories 459.6
  • Total Fat 17.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 0.0 mg
  • Sodium 1640.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 64.0 g
  • Dietary Fiber 3.0 g
  • Sugars 1.0 g
  • Protein 10.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 59.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.3 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORIENTAL NOODLES: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL (TBHQ AND CITRIC ACID ADDED TO PROTECT FLAVOR), TAPIOCA STARCH, SALT, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE [PRESERVATIVE]), GUAR GUM, SODIUM CARBONATE, TOCOPHEROLS, POTASSIUM CARBONATE. SOUP BASE: MISO POWDER (CONTAINS MISO [SOYBEANS, SALT, RICE, BARLEY], MODIFIED TAPIOCA STARCH, SOY SAUCE [SOYBEANS, WHEAT, SALT], SALT, CARAMEL COLOR, MONOSODIUM GLUTAMATE), SALT, MONOSODIUM GLUTAMATE, SUGAR, GARLIC POWDER, CARAMEL COLOR, DRIED LEEK, MALTODEXTRIN, SPICES, TRICALCIUM PHOSPHATE, YEAST EXTRACT, NATURAL GINGER FLAVOR, DISODIUM GUANYLATE, DISODIUM INOSINATE, FERMENTED WHEAT PROTEIN (WHEAT PROTEIN, SALT, MALTODEXTRIN), NATURAL GARLIC FLAVOR, CITRIC ACID, DISODIUM SUCCINATE, PAPRIKA (FOR COLOR), RIBOFLAVIN, THIAMINE MONONITRATE. ORIGINAL SPICE: SPICES (CHILI PEPPER, ORANGE PEEL, SESAME SEED, POPPY SEED, SEA LETTUCE, YUZU, CHINESE PEPPER).

Calorie Analysis

The food MISO RAMEN, based on the serving size listed above, would account for 23% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.7% of the calories.

Exercise Burn Time

The above food(MISO RAMEN) has 459.6 Calories per 1 Serving (101.0g). For someone weighing 170 pounds, if they did the exercise Running: 8 minutes per mile, it would take about 29.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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