Calories in MACARONI & CHEESE ENTREE

Serving Size: 1 cup (227.0g)
Amount Per Serving
  • Calories 261.1
  • Total Fat 6.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 15.9 mg
  • Sodium 849.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 39.0 g
  • Dietary Fiber 2.0 g
  • Sugars 8.0 g
  • Protein 11.0 g
  • Vitamin A 2499.3 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.5 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 199.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, MACARONI NOODLES (WATER, DURUM WHEAT SEMOLINA), NON-FAT DRY MILK, CHEDDAR CHEESE BASE (CHEDDAR AND BLUE CHEESES [(MILK, CHEESE CULTURE, SALT, ENZYMES), WHEY, WATER, SALT], SALT, CORN OIL, YEAST EXTRACT, SWEET CREAM POWDER [SWEET CREAM, NON-FAT MILK], BUTTER [CREAM, NATURAL FLAVOR], SUGAR, DRY MUSTARD, FLAVOR), MODIFIED CORNSTARCH, CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, CALCIUM CHLORIDE, ENZYMES, COLOR), PREPARED CHEDDAR CHEESE PRODUCT (MILK, WHEY PROTEIN CONCENTRATE AND/OR WHEY POWDER AND/OR MILK PROTEIN CONCENTRATE AND/OR ULTRAFILTERED MILK, CREAM, CHEESE CULTURE, SALT, COLOR, ENZYMES, WATER, POTASSIUM SORBATE, GUAR GUM), SALTED BUTTER (CREAM, SALT), ANNATTO (FOR COLOR), SPICE.

Calorie Analysis

The food MACARONI & CHEESE ENTREE, based on the serving size listed above, would account for 13.1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59.8% of the calories.

Exercise Burn Time

The above food(MACARONI & CHEESE ENTREE) has 261 Calories per 1 Serving (227.0g). For someone weighing 170 pounds, if they did the exercise Walking: 16 minutes per mile, it would take about 41.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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