Calories in PRETZEL CRUNCH DARK MILK CHOCOLATE WITH PRETZEL & SEA SALT

Serving Size: 0.5 BAR (35.0g)
Amount Per Serving
  • Calories 199.9
  • Total Fat 13.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 4.9 mg
  • Sodium 160.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 16.0 g
  • Dietary Fiber 1.0 g
  • Sugars 10.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 90.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

With 199.9 calories per serving (0.5 BAR (35.0g)), PRETZEL CRUNCH DARK MILK CHOCOLATE WITH PRETZEL & SEA SALT is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (13.0g, 58.5% of calories), including 7.0g of saturated fat.


Diet & Nutrition Tags

⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.


Ingredients

CACAO BEANS*°, CANE SUGAR*, WHOLE MILK*, COCOA BUTTER*°, PRETZEL (CORN STARCH, PALM OIL, POTATO STARCH, SEA SALT, SUGAR, DRY YEAST, CELLULOSE GUM, SOY LECITHIN, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE)), NON-FAT MILK*, SOY LECITHIN*, VANILLA*

% Daily Value

The following shows how one serving of PRETZEL CRUNCH DARK MILK CHOCOLATE WITH PRETZEL & SEA SALT contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 199.9 kcal 10%
Total Fat 13.0 g 17%
Saturated Fat 7.0 g 35%
Cholesterol 4.9 mg 2%
Sodium 160.0 mg 7%
Total Carbohydrate 16.0 g 6%
Dietary Fiber 1.0 g 4%
Protein 4.0 g 8%
Calcium 90.0 mg 7%
Iron 0.6 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

PRETZEL CRUNCH DARK MILK CHOCOLATE WITH PRETZEL & SEA SALT accounts for 10% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 58.5% of the calories.

Fat 58.5%
Carbs 32%
Fat 58.5% Carbs 32% Protein 8%

Exercise Burn Time

How long would it take to burn off the 199.9 calories in PRETZEL CRUNCH DARK MILK CHOCOLATE WITH PRETZEL & SEA SALT? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 15.1 min
Walking: 17 minutes per mile 34.5 min
Cycling (Low Intensity) 21.9 min
HIIT 18.5 min
Racquetball 21.1 min

You can find more information on the calories burned doing popular exercises here.



Other Food Calorie Information


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