Calories in RAW SHRIMP SHELL ON & DEVEINED

Serving Size: 3 ONZ (85.0g)
Amount Per Serving
  • Calories 84.2
  • Total Fat 1.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 165.8 mg
  • Sodium 190.4 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 0.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 18.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 29.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

RAW SHRIMP SHELL ON & DEVEINED contains 84.2 calories per serving (3 ONZ (85.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 18.0g per serving (85.6% of calories), which supports muscle repair and satiety. It contains 2.7mg of iron (15% DV), which plays a key role in oxygen transport and energy metabolism.


Diet & Nutrition Tags

✅ Zero Carb ✅ High Protein ✅ Low Fat ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.


Ingredients

SHRIMP, SALT, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE)

% Daily Value

The following shows how one serving of RAW SHRIMP SHELL ON & DEVEINED contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 84.2 kcal 4.2%
Total Fat 1.0 g 1%
Cholesterol 165.8 mg 55%
Sodium 190.4 mg 8%
Protein 18.0 g 36% ✅
Calcium 29.8 mg 2%
Iron 2.7 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

RAW SHRIMP SHELL ON & DEVEINED accounts for 4.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 85.6% of the calories.

Protein 85.6%
Fat 10.7% Protein 85.6%

Exercise Burn Time

How long would it take to burn off the 84.2 calories in RAW SHRIMP SHELL ON & DEVEINED? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 6.4 min
Walking: 17 minutes per mile 14.5 min
Cycling (Low Intensity) 9.2 min
HIIT 7.8 min
Zumba 10.8 min

You can find more information on the calories burned doing popular exercises here.



Other Food Calorie Information


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