Calories in AMERICAN GRILLED CHEESE STICKS PASTEURIZED PREPARED CHEESE PRODUCT SANDWICHED IN CRISPY WHITE BREAD

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

At 330.0 calories per serving (2 STICKS (88.0g)), AMERICAN GRILLED CHEESE STICKS PASTEURIZED PREPARED CHEESE PRODUCT SANDWICHED IN CRISPY WHITE BREAD is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (21.0g, 57.4% of calories), including 7.0g of saturated fat.

Ingredients

BREAD (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, YEAST, SOYBEAN OIL, SUGAR, SALT, WHEAT GLUTEN, WHEAT FLOUR, CULTURED WHEAT FLOUR, WHITE DISTILLED VINEGAR, GUAR GUM, ENZYMES), PASTEURIZED PREPARED CHEESE PRODUCT (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], BUTTERMILK, WHEY, PALM OIL, SALTED BUTTER, MODIFIED CORN STARCH, MILK PROTEIN CONCENTRATE, NATURAL FLAVORS, SALT, METHYLCELLULOSE, SODIUM CITRATE, SORBIC ACID [AS A PRESERVATIVE], BETA-APO-8'-CAROTENAL [COLOR], BETA CAROTENE [COLOR]), SOYBEAN OIL, YELLOW CORN FLOUR, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: BLEACHED WHEAT FLOUR, BUTTER, DEXTROSE, DISODIUM PHOSPHATE, FERMENTED WHEAT FLOUR, LACTIC ACID, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), MALTODEXTRIN, NATURAL FLAVOR, NONFAT DRY MILK, SALT, SODIUM CASEINATE, SUGAR, TURMERIC AND ANNATTO EXTRACTS, WATER, WHEAT FLOUR, WHEY, YEAST.

% Daily Value

The following shows how one serving of AMERICAN GRILLED CHEESE STICKS PASTEURIZED PREPARED CHEESE PRODUCT SANDWICHED IN CRISPY WHITE BREAD contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient	Amount	% Daily Value
Calories	330.0 kcal	16.5%
Total Fat	21.0 g	27%
Saturated Fat	7.0 g	35%
Cholesterol	15.0 mg	5%
Sodium	589.6 mg	26%
Total Carbohydrate	28.0 g	10%
Dietary Fiber	1.0 g	3%
Protein	7.0 g	14%
Calcium	100.3 mg	8%
Iron	1.4 mg	8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Analysis

AMERICAN GRILLED CHEESE STICKS PASTEURIZED PREPARED CHEESE PRODUCT SANDWICHED IN CRISPY WHITE BREAD accounts for 16.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 57.4% of the calories.

Exercise Burn Time

How long would it take to burn off the 330.0 calories in AMERICAN GRILLED CHEESE STICKS PASTEURIZED PREPARED CHEESE PRODUCT SANDWICHED IN CRISPY WHITE BREAD? The table below shows burn time for a 170-pound person doing common exercises.

Exercise	Minutes to Burn
Running: 10 minutes per mile	25.0 min
Walking: 17 minutes per mile	56.9 min
Cycling (Low Intensity)	36.1 min
HIIT	30.6 min
Table Tennis (Ping Pong)	60.3 min

You can find more information on the calories burned doing popular exercises here.

Other Food Calorie Information

• Calories In AMERICAN DELI DELUXE REDUCED FAT PASTEURIZED PROCESS AMERICAN CHEESE, AMERICAN DELI DELUXE
• Calories In AMERICAN DELI DELUXE PASTEURIZED PROCESS AMERICAN CHEESE SLICES, AMERICAN
• Calories In SMOKY AMERICAN PREMIUM AMERICAN DELI DELUXE CHEESE, SMOKY AMERICAN
• Calories In WEIS QUALITY, FAT FREE AMERICAN SINGLES, AMERICAN, AMERICAN
• Calories In SLICED OVEN SMOKED AMERICAN PASTEURIZED PROCESS AMERICAN CHEESE, OVEN SMOKED AMERICAN
• Calories In AMERICAN PASTEURIZED PROCESS AMERICAN CHEESE PRODUCT, AMERICAN

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