Calories in SWEET TERIYAKI CHICKEN SKILLET

Serving Size: 0.5 PACKAGE (298.0g)
Amount Per Serving
  • Calories 420.2
  • Total Fat 11.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 29.8 mg
  • Sodium 1880.4 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 62.0 g
  • Dietary Fiber 3.0 g
  • Sugars 34.0 g
  • Protein 16.0 g
  • Vitamin A 3498.5 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 48.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 59.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SAUCE: SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), SUGAR, WATER, HONEY, APPLE CIDER VINEGAR, GREEN ONION, GARLIC, GINGER, CORN STARCH, TOASTED SESAME OIL, LIME JUICE CONCENTRATE, WASABI POWDER [HORSERADISH, MUSTARD, CORN FLOUR, DEHYDRATED WASABI (JAPANESE HORSERADISH)], SPICE, XANTHAN GUM., TEMPURA CHICKEN: CHICKEN BREAST MEAT, WATER, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORNSTARCH. CONTAINS LESS THAN 2% OF DEXTRIN, DEXTROSE, EGG WHITES, EGG YOLKS, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), MODIFIED POTATO STARCH, NONFAT DRY MILK, RICE FLOUR, SALT, SODIUM PHOSPHATE, XANTHAN GUM. COOKED IN VEGETABLE OIL., BROCCOLI, RED BELL PEPPERS, ONION, CARROTS.

Calorie Analysis

The food SWEET TERIYAKI CHICKEN SKILLET, based on the serving size listed above, would account for 21% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59% of the calories.

Exercise Burn Time

The above food(SWEET TERIYAKI CHICKEN SKILLET) has 420.2 Calories per 1 Serving (298.0g). For someone weighing 170 pounds, if they did the exercise Racquetball, it would take about 44.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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