Calories in COOKIES 'N CREAM 20G PROTEIN BAR

Serving Size: 1 BAR (68.0g)
Amount Per Serving
  • Calories 259.8
  • Total Fat 8.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 0.0 mg
  • Sodium 220.3 mg
  • Potassium 180.2 mg
  • Total Carbohydrate 30.0 g
  • Dietary Fiber 2.0 g
  • Sugars 21.0 g
  • Protein 20.0 g
  • Vitamin A 1500.1 IU
  • Vitamin B-12 0.9 µg
  • Vitamin B-6 0.5 mg
  • Vitamin C 30.0 mg
  • Vitamin D 40.1 IU
  • Vitamin E 0.0 mg
  • Calcium 350.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 80.2 mg
  • Manganese 0.0 mg
  • Niacin 3.0 mg
  • Pantothenic Acid 2.0 mg
  • Phosphorus 150.3 mg
  • Riboflavin 0.3 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SOY PROTEIN ISOLATE, BEET SYRUP, ORGANIC BROWN RICE SYRUP, ORGANIC CANE SUGAR, PALM KERNEL OIL, ALMOND BUTTER, ORGANIC OAT FIBER, NATURAL FLAVORS, COCOA++, ORGANIC SOY PROTEIN CONCENTRATE, VEGETABLE GLYCERIN, RICE STARCH, ORGANIC ROLLED OATS, ORGANIC HIGH OLEIC SUNFLOWER OIL, ALKALIZED COCOA++, SOY LECITHIN, SEA SALT, ORGANIC ROASTED SOYBEANS. VITAMINS & MINERALS: CALCIUM CARBONATE, MAGNESIUM OXIDE, ASCORBIC ACID (VIT. C), DL-ALPHA TOCOPHERYL ACETATE (VIT. E), THIAMINE MONONITRATE (VIT. B1), BETA CAROTENE (VIT. A), NIACINAMIDE (VIT. B3), D-CALCIUM PANTOTHENATE (VIT. B5), RIBOFLAVIN (VIT. B2), PYRIDOXINE HYDROCHLORIDE (VIT. B6), ERGOCALCIFEROL (VIT. D2), CYANOCOBALAMIN (VIT. B12), POTASSIUM IODIDE.

Calorie Analysis

The food COOKIES 'N CREAM 20G PROTEIN BAR, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 46.2% of the calories.

Exercise Burn Time

The above food(COOKIES 'N CREAM 20G PROTEIN BAR) has 259.8 Calories per 1 Serving (68.0g). For someone weighing 170 pounds, if they did the exercise Walking: 22 minutes per mile, it would take about 58.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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